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How are vitamin deficiencies detected? Some specific blood test?

At my lowest:

• I wanted to get out of the pit just so I could help others get out too. But I’d admit I haven’t actually realised this commitment. I just ask people how they feel and try to listen to everyone.
• I did not want to give anyone the pleasure to know that I gave up, that I could not take it anymore. That they won.
• I’d prefer to not cause suffering to my loved ones.

Now, I think life is both a gift and a responsability. And, right now, I want to fulfill this responsability I have towards others.

Anyways, I wish you all an existence that is worth going through.

I had to search it. It’s a real quote: https://www.biblegateway.com/passage/?search=ezekiel%2023:20&version=NIV

If anyone is curious about its interpretation:

The lewd image here is meant to be striking and to promote disgust at the lust of the Jews after the ways of their slavery in Egypt, as though Egypt had been the abusive lover of her adulterous youth.

Source: https://connectusfund.org/ezekiel-23-20-meaning-of-she-lusted-after-her-lovers

A bit offtopic, but, are SMS free on the US?

Indeed, in my country SMS are not used at all. Too expensive compared to alternatives.