That is absolutely what follows. I am doing MUCH better, I’ve had 2.5 years sober in the last 3 years because I thought I was “cured” and started “moderating” last summer. The stop drinking subreddit was amazing insight and help. It’s on lemmy but the only posts are the daily checkin. I should start being more active on it to boost it.
“Just have one or two and then stop” when telling a friend I’m an alcoholic. Well shit, thanks! That never even crossed my mind!
But they read the article about the one thing doctors don’t want you to know and now they need to tell you.
Our brains are interesting things. Thanks for sharing :)
The Stardew Valley music is where it’s at
Did something trigger the psychotic break? Did you previously have interest in the Russian mafia that led to you believing it was that specific organization coming after you? I’m glad you were able to get help and treatment!
I’ve experienced that as well with emails. I’ve gotten faster over the years because of the amount I’ve had to send but have definitely spent 30+ minutes writing some of them. I will write it and then read it out loud to myself to make sure it makes sense and, like you said, doesn’t sound rude or aggressive. Realistically, no matter how careful you are people still might misinterpret it. I’ve never been diagnosed or sought to be diagnosed with ADHD so it’s hard to say. I’m too stubborn to seek a diagnosis and try meds because it’s just one more thing for me to forget to do 😅
I got majorly downvoted once for sharing my opinion on not wanting to travel to a foreign country alone as a woman. A lot of flippant comments too. Like okay, this is not the sub for me. I still can’t believe I was attacked like I was.
Yes! The guilt eats you alive and completely paralyzes you! I never could figure out what made me tick to help improve my study habits. But I just graduated so I managed and now I’m done forever! You will always wish you started sooner, no matter how early you start.
For little things like emails, consider how they take barely 5 mins to do. We have 1,440 minutes in a day and we can’t even take 5 to send the freaking email?! I use that mindset for chores too. I gripe and moan about the kitty litter box but it takes 60 seconds to just scoop the damn thing.
“Just do it” is such easy advice to give but I feel your pain OP. There are things I want to accomplish that I CANNOT get myself up to do. I can’t execute plans or schedules for things that don’t immediately threaten my livelihood. It’s a real PITA. Executive dysfunction is a term I’ve read about recently that describes this.
I’m convinced the way we think about things is the driving force. For example, I’ve always struggled to work out regularly. What’s really been helping me the last month is the mantra “I’ll never regret working out but I absolutely will regret not working out”. So try to critically evaluate your thought processes behind the things you want to accomplish and see if there is another way of thinking about it that makes doing it easier.
People get complacent and resist change.
I think people over complicate skin care, but then again my skin isn’t fussy so I don’t know the struggle. I think SPF is the most important thing because UV is basically the biggest cause for wrinkles. So if you want to start simple, just a morning face moisturizer with SPF is great.