We’re you refered to physical therapy after breaking your foot? Or are you able to see if insurance will pay because your mobility has been reduced?
I had several injuries in the military that left me unable to stand, walk, drive a car, or balance for very long. With the help of physical therapy I was eventually able to walk properly, then after some time I was able to take a ride to work a job where I was sometimes sitting but often standing. Eventually I was able to work and exercise enough that I got all my balance and mobility back.
Having public transit helped me when I still didn’t have enough fine motor control to operate a pedal and brake.
Not everyone is on the same journey, but please see if you can access physical therapy. Please advocate for not just healing but making yourself whole.
We’re you refered to physical therapy after breaking your foot? Or are you able to see if insurance will pay because your mobility has been reduced?
I had several injuries in the military that left me unable to stand, walk, drive a car, or balance for very long. With the help of physical therapy I was eventually able to walk properly, then after some time I was able to take a ride to work a job where I was sometimes sitting but often standing. Eventually I was able to work and exercise enough that I got all my balance and mobility back.
Having public transit helped me when I still didn’t have enough fine motor control to operate a pedal and brake.
Not everyone is on the same journey, but please see if you can access physical therapy. Please advocate for not just healing but making yourself whole.